About Alia Steglinski

Alia Steglinski is an accredited practicing Nutritionist with a Bachelor of Applied Science, a certified Personal Trainer and now author of the recipe book called Happy Life Awesome Body. Alia is registered with the Australian Nutrition society and Australian Fitness Association.
Alia has completed a Bachelor of Applied Science degree majoring in Food Science and Nutrition at Deakin University Melbourne. Her experience has been working since the age of 15 in the pharmaceutical industry and then the corporate health sector with nutrition consulting, workshops and wellness checks. Alia then added personal training to her health and nutrition repertoire and developed a real results program that completes her clients health and fitness needs.

Alia is not like any other Personal Trainer as she is opposed to enslaving the body. Alia is a positive trainer and uses positive behavior learning techniques and rather helps clients achieve a sense of achievement with their fitness journey. Alia specializes in delivering weight loss and body transformations, whole family fitness as well as extreme sport performance coaching.
Alia has helped prepare clients for winning competition with Porsche car racing 2015, Sailing World Championships, Marathons, golf and down hill skiing. Alia also has a passion with body shaping confidence building using her fitness and beauty pageant expertise she competed for Miss Universe Australia 2009 and worked professionally as a model Dealeret for the TV show Deal or No Deal with Andrew O’Keefe.

You can find Alia training clients all around Melbourne, out door training along the beach, apartments gyms in Docklands, Southbank visiting private homes in Bayside Toorak or at the Royal Brighton Yacht Club gym. Alia makes achieving health and energy easy by bringing cooking demos to her clients sessions.

You can read more about Alias refreshing positive personal training and healthy lifestyle approach to helping clients achieve true health in these online published articles: MSN  /  The Daily Bulletin  / Femail  /  The Active Times  /  My Deal

About Alia

Alia is a trusted authority on holistic wellness. A highly respected Personal Trainer, Nutritionist and Wellness Expert, Alia helps people to change and improve their lives through good food, exercise and a positive outlook.


  • Monday, Wednesday & Friday 06.00am - 12.00pm
  • Tuesday & Thursday 06.00am - 8.00pm
  • Saturday & Sunday By Appointment

Contact Alia

Please click on the below link-

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