About Alia Steglinski

Alia Steglinski is an accredited practicing Nutritionist, a certified Personal Trainer and now author of the recipe book called Happy Life Awesome Body located In Bayside Melbourne. Alia is professionally registered with the Australian Nutrition Society and Australian Fitness Association.

Alia has completed a Bachelor of Applied Science degree majoring in Food Science and Nutrition at Deakin University Melbourne. Her experience has been working since the age of 15 in the pharmaceutical industry and then the corporate health sector with nutrition consulting, workshops and wellness checks.

Alia specializes in both accredited nutrition and expert personal training and uses positive behavior learning techniques and helps clients achieve their fullest potentials with their fitness dreams, extreme sports competition preparation and achieving their best body shape presence.

Articles by Alia: MSN  /  The Daily Bulletin  / Femail  /  The Active Times  /  My Deal

Alia has helped prepare clients for competitive sports such as Porsche car racing, Sailing World Championships, Marathons, golf and down hill skiing. Alia is a passionate athlete who believes anything is possible with the right mindset, the right fuel and fitness training. Alia has competed in amateur boxing, jet ski racing and recreational wave jumping, down hill skiing and fun runs.


About Alia

Alia is a trusted authority on holistic wellness. A highly respected Personal Trainer, Nutritionist and Wellness Expert, Alia helps people to change and improve their lives through good food, exercise and a positive outlook.


  • Monday, Wednesday & Friday 06.00am - 12.00pm
  • Tuesday & Thursday 06.00am - 8.00pm
  • Saturday & Sunday By Appointment

Contact Alia

Please click on the below link-

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