Outdoor Group Training
NEW Abundant Energy and Fitness Personal Training
Weekly group classes for adults from Bayside and surrounds to help build inner strength and fitness in nature, while meeting like minded individuals.
– discover your bodies inner strength with Pilates based core exercises
– feel lighter with new outdoor energy mindset
– learn to move in ways you never dreamt possible with progressive class teaching
– all levels welcome
– remove fat with progressive core based polymerics
Sessions will run at the Beach Boxes near Green Point Brighton
Email Alia for your interest
Sessions only $99 for 10
NEW Star Kids Group Personal Training- Starting Soon!
ONLY $99 for 10 sessions -9.99 per session!
Kids 15 -18 years of age from Bayside area and surrounds- training to improve athletic performance and body movement confidence
– working in PE fitness test improvement
– skills for specific sports
– moments for young adults and nutrition for growth and performance
Run by full ACCREDITED Nutritionist and certified with the Australian Foundation Personal Trainer