Outdoor Group Training

NEW Abundant Energy and Fitness Personal Training

Weekly group classes for adults from Bayside and surrounds to help build inner strength and fitness in nature, while meeting like minded individuals.

30min sessions
– discover your bodies inner strength with Pilates based core exercises
– feel lighter with new outdoor energy mindset
– learn to move in ways you never dreamt possible with progressive class teaching
– all levels welcome
– remove fat with progressive core based polymerics

Sessions will run at the Beach Boxes near Green Point Brighton

Email Alia for your interest

Sessions only $99 for 10
Group article

NEW Star Kids Group Personal Training- Starting Soon!

Bayside Foreshore

ONLY $99 for 10 sessions -9.99 per session!
45min sessions

Kids 15 -18 years of age from Bayside area and surrounds- training to improve athletic performance and body movement confidence
– working in PE fitness test improvement
– skills for specific sports
– moments for young adults and nutrition for growth and performance

Run by full ACCREDITED Nutritionist and certified with the Australian Foundation Personal Trainer

About Alia

Alia is a trusted authority on holistic wellness. A highly respected Personal Trainer, Nutritionist and Wellness Expert, Alia helps people to change and improve their lives through good food, exercise and a positive outlook.

Availability

  • Monday, Wednesday & Friday 06.00am - 12.00pm
  • Tuesday & Thursday 06.00am - 8.00pm
  • Saturday & Sunday By Appointment

Contact Alia

Please click on the below link-

Contact Me
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